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The Sacred Sofa is a captivating podcast where mental health and spirituality converge in insightful dialogues. Hosted by Grace R.A. Brown, a registered psychotherapist, and K. Bradley Watson, a pastor and author, this podcast delves deep into the intersection of mind, soul, and spirit. In each episode, Grace and Brad navigate a spectrum of topics, from managing anxiety and practicing self-care to harnessing the transformative power of faith and mindfulness. Their discussions are enriched with expert insights, personal narratives, and practical strategies that empower listeners to navigate life’s challenges with resilience and grace. Through engaging interviews and thought-provoking conversations, The Sacred Sofa provides a holistic approach to well-being, offering guidance on enhancing mental, emotional, and spiritual health. Whether you’re seeking tools for stress management, exploring ways to deepen your spiritual connection, or simply looking for uplifting and empowering content, this podcast offers a treasure trove of wisdom. Join Grace and Brad on this transformative journey as they create a sacred space for introspection, growth, and healing. Subscribe now to The Sacred Sofa and become part of a vibrant community dedicated to nurturing the mind, heart, and soul!
Episodes
Thursday Mar 06, 2025
Thursday Mar 06, 2025
Judgment—it’s something we all experience and participate in, often without even realizing it. But what did Jesus really mean when he said, “Do not judge”? 🤔⚖️
In this episode of The Sacred Sofa, Brad & Grace explore the difference between judgment and being judgmental, how feeling judged impacts mental health, and what it means to approach others with curiosity and compassion rather than condemnation. 💛✨
With insights from theology and therapy—plus a heated debate about 🍍 pineapple on pizza 🍕—this conversation challenges us to rethink our role in discernment and invites us to move toward the Tree of Life. 🌳🌿
🎧 Tune in for a thought-provoking episode!
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