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The Sacred Sofa is a captivating podcast where mental health and spirituality converge in insightful dialogues. Hosted by Grace R.A. Brown, a registered psychotherapist, and K. Bradley Watson, a pastor and author, this podcast delves deep into the intersection of mind, soul, and spirit. In each episode, Grace and Brad navigate a spectrum of topics, from managing anxiety and practicing self-care to harnessing the transformative power of faith and mindfulness. Their discussions are enriched with expert insights, personal narratives, and practical strategies that empower listeners to navigate life’s challenges with resilience and grace. Through engaging interviews and thought-provoking conversations, The Sacred Sofa provides a holistic approach to well-being, offering guidance on enhancing mental, emotional, and spiritual health. Whether you’re seeking tools for stress management, exploring ways to deepen your spiritual connection, or simply looking for uplifting and empowering content, this podcast offers a treasure trove of wisdom. Join Grace and Brad on this transformative journey as they create a sacred space for introspection, growth, and healing. Subscribe now to The Sacred Sofa and become part of a vibrant community dedicated to nurturing the mind, heart, and soul!
Episodes
Thursday Sep 26, 2024
Thursday Sep 26, 2024
In search of the Good Life, Brad and Grace begin their journey with Jesus' Sermon on the Mount, where the Beatitudes seem to offer a vision of flourishing that challenges our modern assumptions. Could these surprising statements hold the key to deeper wisdom?
In this episode, they explore what it means to truly thrive, diving into visions of the perfect day, insights from Yale University's most popular class, and why the Stoics consider hope to be a toxic emotion. Join them as they uncover the hidden treasures in the paradox of blessings.
#TheSacredSofa #TheGoodLife #Spirituality #Psychotherapy
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