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The Sacred Sofa is a captivating podcast where mental health and spirituality converge in insightful dialogues. Hosted by Grace R.A. Brown, a registered psychotherapist, and K. Bradley Watson, a pastor and author, this podcast delves deep into the intersection of mind, soul, and spirit. In each episode, Grace and Brad navigate a spectrum of topics, from managing anxiety and practicing self-care to harnessing the transformative power of faith and mindfulness. Their discussions are enriched with expert insights, personal narratives, and practical strategies that empower listeners to navigate lifeโs challenges with resilience and grace. Through engaging interviews and thought-provoking conversations, The Sacred Sofa provides a holistic approach to well-being, offering guidance on enhancing mental, emotional, and spiritual health. Whether youโre seeking tools for stress management, exploring ways to deepen your spiritual connection, or simply looking for uplifting and empowering content, this podcast offers a treasure trove of wisdom. Join Grace and Brad on this transformative journey as they create a sacred space for introspection, growth, and healing. Subscribe now to The Sacred Sofa and become part of a vibrant community dedicated to nurturing the mind, heart, and soul!
Episodes

Thursday Mar 13, 2025
The Narrow Path
Thursday Mar 13, 2025
Thursday Mar 13, 2025
In this episode of The Sacred Sofa, Brad & Grace dive into one of the most powerful images from Jesusโ Sermon on the Mount: the wide and narrow paths. ๐ถโโ๏ธ๐ค๏ธ
Is this passage really about heaven and hell, or is Jesus offering us a roadmap for a flourishing life? ๐คโจ Brad & Grace explore the connection between the Golden Rule and the narrow path, unpacking how self-centeredness leads to isolation, while choosing selflessness requires intentionality and effort.
As we approach the conclusion of our Sermon on the Mount series, this episode invites you to reflect: Are you choosing the path that leads to life? ๐ฟ๐
๐ง Tune in, reflect, and take a step toward the better road.
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