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The Sacred Sofa is a captivating podcast where mental health and spirituality converge in insightful dialogues. Hosted by Grace R.A. Brown, a registered psychotherapist, and K. Bradley Watson, a pastor and author, this podcast delves deep into the intersection of mind, soul, and spirit. In each episode, Grace and Brad navigate a spectrum of topics, from managing anxiety and practicing self-care to harnessing the transformative power of faith and mindfulness. Their discussions are enriched with expert insights, personal narratives, and practical strategies that empower listeners to navigate life’s challenges with resilience and grace. Through engaging interviews and thought-provoking conversations, The Sacred Sofa provides a holistic approach to well-being, offering guidance on enhancing mental, emotional, and spiritual health. Whether you’re seeking tools for stress management, exploring ways to deepen your spiritual connection, or simply looking for uplifting and empowering content, this podcast offers a treasure trove of wisdom. Join Grace and Brad on this transformative journey as they create a sacred space for introspection, growth, and healing. Subscribe now to The Sacred Sofa and become part of a vibrant community dedicated to nurturing the mind, heart, and soul!
Episodes
Thursday Sep 12, 2024
Thursday Sep 12, 2024
In the second season of The Sacred Sofa, Brad and Grace embark on a deep dive into the concept of "The Good Life."
Together, they’ll explore the question of what it means to truly flourish as a human being. Is happiness something we should seek? And if so, how do we cultivate and sustain it?
This season blends Jesus' Sermon on the Mount with insights from Stoic philosophy, cognitive behavioral therapy, psychology, and more, as they guide us on a journey toward lasting fulfillment. Join us as we pursue the path to living The Good Life.
#TheSacredSofa #HumanFlourishing #TheGoodLife #SpiritualWisdom
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