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The Sacred Sofa is a captivating podcast where mental health and spirituality converge in insightful dialogues. Hosted by Grace R.A. Brown, a registered psychotherapist, and K. Bradley Watson, a pastor and author, this podcast delves deep into the intersection of mind, soul, and spirit. In each episode, Grace and Brad navigate a spectrum of topics, from managing anxiety and practicing self-care to harnessing the transformative power of faith and mindfulness. Their discussions are enriched with expert insights, personal narratives, and practical strategies that empower listeners to navigate life’s challenges with resilience and grace. Through engaging interviews and thought-provoking conversations, The Sacred Sofa provides a holistic approach to well-being, offering guidance on enhancing mental, emotional, and spiritual health. Whether you’re seeking tools for stress management, exploring ways to deepen your spiritual connection, or simply looking for uplifting and empowering content, this podcast offers a treasure trove of wisdom. Join Grace and Brad on this transformative journey as they create a sacred space for introspection, growth, and healing. Subscribe now to The Sacred Sofa and become part of a vibrant community dedicated to nurturing the mind, heart, and soul!
Episodes
Thursday Aug 15, 2024
Thursday Aug 15, 2024
In this episode of The Sacred Sofa Summer Series, Brad and Grace dive deep into the fast lane of modern life in "The Cult of Speed." As the world spins ever faster, driven by the relentless pace of technology, many of us find ourselves struggling to keep up. But what does this speed really cost us?
Join Brad and Grace as they explore the concept of time sickness—the overwhelming sense that time is slipping through our fingers and we still have so much to get done—and uncover the three key factors fueling this phenomenon. With their signature blend of insight and spirituality, they'll guide you through practical steps to reclaim your peace and find balance in a world obsessed with speed and new technology. Tune in for a thought-provoking conversation that blends the spiritual with the practical, offering a roadmap for surviving—and thriving—in the whirlwind of modern life.
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