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The Sacred Sofa is a captivating podcast where mental health and spirituality converge in insightful dialogues. Hosted by Grace R.A. Brown, a registered psychotherapist, and K. Bradley Watson, a pastor and author, this podcast delves deep into the intersection of mind, soul, and spirit. In each episode, Grace and Brad navigate a spectrum of topics, from managing anxiety and practicing self-care to harnessing the transformative power of faith and mindfulness. Their discussions are enriched with expert insights, personal narratives, and practical strategies that empower listeners to navigate life’s challenges with resilience and grace. Through engaging interviews and thought-provoking conversations, The Sacred Sofa provides a holistic approach to well-being, offering guidance on enhancing mental, emotional, and spiritual health. Whether you’re seeking tools for stress management, exploring ways to deepen your spiritual connection, or simply looking for uplifting and empowering content, this podcast offers a treasure trove of wisdom. Join Grace and Brad on this transformative journey as they create a sacred space for introspection, growth, and healing. Subscribe now to The Sacred Sofa and become part of a vibrant community dedicated to nurturing the mind, heart, and soul!
Episodes

Thursday May 16, 2024
Seven Essential Ingredients for Marriage
Thursday May 16, 2024
Thursday May 16, 2024
Welcome back to The Sacred Sofa podcast, where we explore the intricate dance of spirituality, psychotherapy, and relationships. In this compelling episode, Brad and Grace invite you to embark on a journey through the peaks and valleys of marriage, where highs and lows are part of the shared experience.
Marriage, like life itself, has its moments of triumph and challenge. Partners may stumble, slip, or lose their footing at times, but it's in these moments that the essence of a strong partnership truly shines through. Join us as we uncover the seven essential rungs of the marriage ladder—permanence, inclusivity, sexual intimacy, allegiance, shared identity, self-sacrificial love, and mutual self-giving.
These fundamental pillars not only support a happy and healthy marriage but also serve as guiding lights during moments of doubt or difficulty. By returning to these foundational principles, couples can navigate through rough patches with resilience and emerge even stronger on the other side.
So, whether you're in the midst of a joyous season or facing challenges in your relationship, this episode offers insights, strategies, and heartfelt encouragement. Tune in to discover how embracing these essential ingredients can lead to a more profound connection and a love that endures through every twist and turn of life's journey.
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