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The Sacred Sofa is a captivating podcast where mental health and spirituality converge in insightful dialogues. Hosted by Grace R.A. Brown, a registered psychotherapist, and K. Bradley Watson, a pastor and author, this podcast delves deep into the intersection of mind, soul, and spirit. In each episode, Grace and Brad navigate a spectrum of topics, from managing anxiety and practicing self-care to harnessing the transformative power of faith and mindfulness. Their discussions are enriched with expert insights, personal narratives, and practical strategies that empower listeners to navigate life’s challenges with resilience and grace. Through engaging interviews and thought-provoking conversations, The Sacred Sofa provides a holistic approach to well-being, offering guidance on enhancing mental, emotional, and spiritual health. Whether you’re seeking tools for stress management, exploring ways to deepen your spiritual connection, or simply looking for uplifting and empowering content, this podcast offers a treasure trove of wisdom. Join Grace and Brad on this transformative journey as they create a sacred space for introspection, growth, and healing. Subscribe now to The Sacred Sofa and become part of a vibrant community dedicated to nurturing the mind, heart, and soul!
Episodes

Thursday Oct 02, 2025
Overcoming the Monster
Thursday Oct 02, 2025
Thursday Oct 02, 2025
Why do monster stories never go out of style? From Gilgamesh to Jaws, Harry Potter to Stranger Things, humanity has always told stories of heroes facing overwhelming threats.
In this first episode of our Narratology series, Brad and Grace unpack why the “Overcoming the Monster” storyline is so universal—and so personal. What monsters are we really fighting today? Fear, shame, addiction, cynicism? And what happens when we mistake people for monsters instead of naming the real forces that threaten us?
Blending theology, psychology, and pop culture, this conversation explores why these stories matter, how the Bible itself is filled with them, and why naming our own monsters might just be the first step toward freedom.

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