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The Sacred Sofa is a captivating podcast where mental health and spirituality converge in insightful dialogues. Hosted by Grace R.A. Brown, a registered psychotherapist, and K. Bradley Watson, a pastor and author, this podcast delves deep into the intersection of mind, soul, and spirit. In each episode, Grace and Brad navigate a spectrum of topics, from managing anxiety and practicing self-care to harnessing the transformative power of faith and mindfulness. Their discussions are enriched with expert insights, personal narratives, and practical strategies that empower listeners to navigate life’s challenges with resilience and grace. Through engaging interviews and thought-provoking conversations, The Sacred Sofa provides a holistic approach to well-being, offering guidance on enhancing mental, emotional, and spiritual health. Whether you’re seeking tools for stress management, exploring ways to deepen your spiritual connection, or simply looking for uplifting and empowering content, this podcast offers a treasure trove of wisdom. Join Grace and Brad on this transformative journey as they create a sacred space for introspection, growth, and healing. Subscribe now to The Sacred Sofa and become part of a vibrant community dedicated to nurturing the mind, heart, and soul!
Episodes
Thursday Oct 03, 2024
Thursday Oct 03, 2024
In this second episode, Brad and Grace continue their quest for the good life, turning to Jesus’ Sermon on the Mount for inspiration. The Beatitudes offer a radical vision of flourishing that disrupts modern ideas of success and happiness. Could these ancient blessings hold the key to a more profound wisdom?
Join the conversation as they imagine the perfect day, explore insights from Yale University’s most popular class on happiness, and unpack why the Stoics warn against hope as a dangerous emotion.
Discover the hidden gems in the paradox of blessings and what it means to truly thrive.
#TheSacredSofa #TheGoodLife #Spirituality #Psychotherapy
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