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The Sacred Sofa is a captivating podcast where mental health and spirituality converge in insightful dialogues. Hosted by Grace R.A. Brown, a registered psychotherapist, and K. Bradley Watson, a pastor and author, this podcast delves deep into the intersection of mind, soul, and spirit. In each episode, Grace and Brad navigate a spectrum of topics, from managing anxiety and practicing self-care to harnessing the transformative power of faith and mindfulness. Their discussions are enriched with expert insights, personal narratives, and practical strategies that empower listeners to navigate life’s challenges with resilience and grace. Through engaging interviews and thought-provoking conversations, The Sacred Sofa provides a holistic approach to well-being, offering guidance on enhancing mental, emotional, and spiritual health. Whether you’re seeking tools for stress management, exploring ways to deepen your spiritual connection, or simply looking for uplifting and empowering content, this podcast offers a treasure trove of wisdom. Join Grace and Brad on this transformative journey as they create a sacred space for introspection, growth, and healing. Subscribe now to The Sacred Sofa and become part of a vibrant community dedicated to nurturing the mind, heart, and soul!
Episodes

Thursday Mar 27, 2025
Hostility
Thursday Mar 27, 2025
Thursday Mar 27, 2025
In this episode of The Sacred Sofa, Grace & Brad welcome Karla Drader for a deep dive into hostility—how it shows up in our lives, its roots in fear & insecurity, and how we can transform it into something healthier. 💭🔥
Drawing from Henri Nouwen’s framework and biblical insights, they explore the fine line between hostility & assertiveness, the importance of self-awareness, and the role of boundaries on the Jesus Path. 🛤️✨
Through personal stories, thought-provoking questions, and honest reflections, they unpack how we can move from "otherness" to "oneness", creating spaces of true belonging and reconciliation. 💛🤝
🎧 Tune in for a powerful conversation on healing, connection, and the courage to transform hostility into hospitality.
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