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The Sacred Sofa is a captivating podcast where mental health and spirituality converge in insightful dialogues. Hosted by Grace R.A. Brown, a registered psychotherapist, and K. Bradley Watson, a pastor and author, this podcast delves deep into the intersection of mind, soul, and spirit. In each episode, Grace and Brad navigate a spectrum of topics, from managing anxiety and practicing self-care to harnessing the transformative power of faith and mindfulness. Their discussions are enriched with expert insights, personal narratives, and practical strategies that empower listeners to navigate life’s challenges with resilience and grace. Through engaging interviews and thought-provoking conversations, The Sacred Sofa provides a holistic approach to well-being, offering guidance on enhancing mental, emotional, and spiritual health. Whether you’re seeking tools for stress management, exploring ways to deepen your spiritual connection, or simply looking for uplifting and empowering content, this podcast offers a treasure trove of wisdom. Join Grace and Brad on this transformative journey as they create a sacred space for introspection, growth, and healing. Subscribe now to The Sacred Sofa and become part of a vibrant community dedicated to nurturing the mind, heart, and soul!
Episodes
Thursday Apr 10, 2025
Thursday Apr 10, 2025
The Sacred Sofa is taking a short break over the Easter season, but don’t worry—we’ll be back with a new episode on Thursday, May 1! 🐣🌿
Brad & Grace will continue exploring The Flourishing Life by diving into the narratives that define us—the stories we live by, and the ones we could choose instead. 📖✨
What stories have shaped your identity, relationships, and choices? And are there healthier, more life-giving narratives waiting to be embraced? Join us in May as we unpack how reframing our stories can lead to greater freedom, meaning, and connection. 💛
🎧 Mark your calendars—see you May 1!
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