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The Sacred Sofa is a captivating podcast where mental health and spirituality converge in insightful dialogues. Hosted by Grace R.A. Brown, a registered psychotherapist, and K. Bradley Watson, a pastor and author, this podcast delves deep into the intersection of mind, soul, and spirit. In each episode, Grace and Brad navigate a spectrum of topics, from managing anxiety and practicing self-care to harnessing the transformative power of faith and mindfulness. Their discussions are enriched with expert insights, personal narratives, and practical strategies that empower listeners to navigate lifeβs challenges with resilience and grace. Through engaging interviews and thought-provoking conversations, The Sacred Sofa provides a holistic approach to well-being, offering guidance on enhancing mental, emotional, and spiritual health. Whether youβre seeking tools for stress management, exploring ways to deepen your spiritual connection, or simply looking for uplifting and empowering content, this podcast offers a treasure trove of wisdom. Join Grace and Brad on this transformative journey as they create a sacred space for introspection, growth, and healing. Subscribe now to The Sacred Sofa and become part of a vibrant community dedicated to nurturing the mind, heart, and soul!
Episodes

Thursday Feb 20, 2025
Ask, Seek, Knock
Thursday Feb 20, 2025
Thursday Feb 20, 2025
We are back!
In this episode of The Sacred Sofa, Brad and Grace dive into the profound wisdom of Matthew 7:7-11β"Ask, Seek, Knock"βand explore how curiosity and questioning are essential to faith, growth, and transformation. π€ππͺ
They discuss the tension between seeking answers and holding beliefs with humility, touching on personal stories, neuroscience, and the teachings of Jesus. Through deep reflection, they consider how curiosity can shape not only our faith but also our mental and emotional well-being, ultimately leading to a more flourishing life.
Tune in for an insightful conversation on the power of asking good questions and embracing the unknown.
β¨ποΈ Listen now wherever you get your podcasts!
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